Where I´m teaching next...
Soulove Fresh Flow
Ashtanga flow fused with the freshest beats...
Saturdays @ 11:00am (75 min class)*
Parc de la Cuitadella, Barcelona
We ask you to bring 8 euros for the class, water anda mat
Wherever your mat may be, I will bring the yoga to you
Yacht, villa or beach, I lead all encompassing one on one yoga practice to create the space for you to find your unique style & deepen your personal practice:
pranayama- breath work
asana- physical practice
meditation- quiet the mind to make time for your.Self
Private practice... 45€ per hour
Group practice... 10+ yogis: 85€ p. hr
6-9 yogis: 65€ p. hr
Sophia is a great teacher, very patient and kind. We had our first lesson today and we loved it!! Very intense and powerful. I truly recommend it!! Thank you again
- Sonia, Palma
Yoga Alliance (200 hr) certified to bring you a Soulove flow. My teaching is grounded in ashtanga primary series and fused with hip hop & soulful beats to awaken your body & soul. I teach a physical flow with full variations so all levels can flow with us and every student can build their personal practice. Every practice also shines light on two other important limbs of yoga, we dip into a quick pranayama (breathing technique) as well as dedicating a quarter hour for guided meditations, a time to look inwards and reflect.